
Watermelon
south and north
March to July
Watermelon (Citrullus lanatus) is a large,92% water-content berry (pepo) with a thick, green-striped, or mottled rind and, typically, sweet, red, juicy flesh with small black seeds. Known for its refreshing, sweet taste, it is a popular summer fruit that is rich in vitamins A and C, potassium, and the antioxidant lycopene
Why Indian?
Indian watermelons are popular, nutrient-dense summer fruit cultivated across states like Maharashtra, Karnataka, and Rajasthan. Known for being over 90% water and packed with vitamins A, C, and potassium, these fruits range from small, compact varieties to larger, striped, and oval-shaped types.
Benefits
Intense Hydration & Cooling: With 92% water content, it replenishes fluids, reduces heat-related fatigue, and helps manage summer sunburns. Heart Health & Blood Flow: Rich in citrulline, which improves blood circulation, and lycopene, which reduces cholesterol and cardiovascular risk. Skin & Hair Care: High in Vitamin C, it promotes collagen production, improving skin elasticity and hair strength. Digestion: The combination of water and fiber helps regulate bowel movements and prevents constipation.
Uses & Applications
1)It frontloaded with essential nutrients 2) It offers a big dose of lycopene 3) Watermelon helps keeps you hydrated 4) It adds to healthy digestion 5) It could help with weight management 6) It may improve heart heathy 7) It could work to reduce cancer risk
Characteristics
Health & Nutrition
Nutritional Value
46 calories. 12 grams of carbohydrates. 865 international units (IU) of vitamin A 12 milligrams of vitamin C. 170 milligrams of potassium. Zero fat, cholesterol or sodium.
Medicinal Properties
Watermelon is also rich in potassium, which works to lower blood pressure and supports nerve functioning, and vitamin B6, which helps the body break down the proteins that you eat and also boosts the immune system and nerve function.
Varieties
seeded,seedless,mini and yellow orange fleshed type
Specifications
Packaging
categorized by packages multipack box (bulk shipping, pallet wrap), and sometimes Quaternary (large-scale logistics), working together to protect products from creation to consumer.
Additional Information
For the first the watermelons are harvested and placed on the packing table of the harvesting rig. The packers then place the watermelons into the boxes, or into bags and then boxes
Trust & Quality
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